At HOF our Indoor Cycling classes are specifically designed to provide a unique, and energizing workout experience catered to benefit motivated riders of all fitness levels. Each of our classes are carefully organized to merge different components from the endurance, strength, interval, and recovery energy zones. You will learn to master cadence building, resistance loading, as well as how to monitor your heart rate levels. For 45 minutes you will be submerged into a high intensity, adrenaline driven atmosphere where you will face challenging climbs, endure heart-pounding sprints, and brave through thrilling interval drills, all while pedaling to the beats of your favorite artists and DJs. Our goal is to motivate, inspire, and challenge you with a fun and exciting class that is not only daring and ambitious, but will have you walking away feeling confident, satisfied, and eager for more! Your bike Schwinn Carbon Blue bike is waiting for you.